Army Pt Plan Worksheet. The regular army, the army national guard/army national guard of the united states, and the u.s. This includes all communications and data on an.

Army reserve, unless otherwise stated, and is compliant with army total force policy. W ith the introduction of the army combat fitness test (acft), tracking the performance of our soldiers has become even more important in tailoring our unit physical training plans. If you go into creating an acft army workout plan without knowing what you will be doing every single minute, you will fail.