Brain Dump Worksheet. However, if you just started, your brain dump worksheet may turn out to be more chaotic than your mind. A brain dump session can help clear up space in your mind to make way for fresh, new thoughts and ideas.
This “brain dump” process will help you to live without a mental burden and stress. The basic part of the brain dump exercise. There is also a brain dump app that can help you if you prefer to perform your brain dump digitally, or you can type it up in a word document and save it to your.